Zennistoun Hub - Mindfulness Courses

Delivered by Zennistoun Hub
  • Mindfulness

An 8 week course held on Mondays 7-9pm for anyone interested in mindfulness practice which includes: 18 hours of face-to-face teaching, access to audio recordings of all the main mindfulness practices, a course manual, and a certificate of completion.
There is a follow up class approximately 4 weeks after the course completes and an option to attend an all day mindfulness retreat after 6 weeks.

Booking is advised as spaces are limited to 10 per course.

The session's full cost is £200 or £135 concession but free fully funded places are available.

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