Weekday Wow Factor - Tai Chi

Delivered by Weekday Wow Factor
  • Mindfulness
  • Fitness

Join us on Facebook Live on Mondays 9:30-10am and on Zoom on Thursdays 10:30-11:30am for some mindfulness and Tai Chi to help you relax, calm and balance your mood. Tai chi is also beneficial for your posture, circulation, balance, flexibility and strength.

Please text us on WhatsApp (07717 732542 or 077535 411656) to book.

Our online activities cost £5/week or £20/month to access them all.

Service availability

Monday
9.30am to 10am
Thursday
10.30am to 11.30am

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