Mindfulness Sessions

Delivered by Cancer Support Scotland
Note: this service is only for people who live in Those impacted by cancer.
  • Mindfulness

During an initial cancer diagnosis, many people will feel an array of different emotions. Some may experience a sense of shock, fear, or sadness. As they go through treatment, more emotional and physical changes can occur, and as they do, many people become frustrated at the loss of control. Practicing Mindfulness techniques can create better outcomes by helping people affected by cancer focus on the present moment and steering them away from the worry of the unknowns that cancer brings.

Our skilled Therapist has recorded a selection of Mindfulness sessions for people with cancer, their carers and loved ones.

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