Mental Health Support - Breathing Space

Delivered by Breathing Space
  • Talking therapies

Breathing Space aims to provide:

  • an alternative and easily accessible ‘first stop’ service
  • assistance at an early stage in order to stop problems escalating
  • empathy, understanding and advice through active listening
  • hope when none exists
  • direction for those who do not know where to seek help

Service availability

Monday
6pm to 2am
Tuesday
6pm to 2am
Wednesday
6pm to 2am
Thursday
6pm to 2am
Friday
6pm to 12am
Saturday
12am to 11.45pm
Sunday
12am to 11.45pm

How to access this service

More services

  • Kooth

    Delivered by Kooth
    Note: this service is only for young people

    Providing a variety of free, safe and anonymous ways for young people to access mental health support as well as contribute to helping other young people.

    • Counselling
    • Talking therapies
  • Nurture in Nature - Woodlands Community Development Trust

    Delivered by Woodlands Community Development Trust
    Note: this service is only for people who live in Woodlands

    Nurture in Nature is our one-to-one outdoor talking support service with a mental health specialist.