Individual Counselling - The Spark

Delivered by The Spark Counselling Scotland
  • Counselling

Counselling for Individuals

Individual counselling is a talking therapy that helps individuals explore their thoughts, feelings, and behaviors in a safe and confidential environment. It can help individuals with a range of issues such as anxiety, depression, relationship problems, bereavement, and addiction. The number of sessions required will vary depending on the individual’s needs and goals for therapy.

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