Glasgow TM Centre

Delivered by Glasgow TM Centre
  • Addictions
  • Complementary therapies
  • Meditation
  • Yoga
  • Other Mental Health / Wellbeing

We offer courses in Transcendental Meditation, workshops and personal consultations in AyurVeda healthcare, Marma Therapy and Aroma Therapy. We also organise social events - hill walks, ceilidhs, concerts and more.

Transcendental Meditation is a simple technique practised for 20 minutes twice a day. It is easy and effortless; it doesn't require any control of the mind or to try and get rid of thoughts. It is proven to reduce stress, anxiety, symptoms of PTSD, addictions and high blood pressure, while improving sleep, happiness, and overall feelings of well-being.

Service availability

For schedule of events see https://tmglasgowcommunity.org/
Monday
10am to 5pm
Tuesday
10am to 5pm
Wednesday
10am to 5pm
Thursday
10am to 5pm
Friday
10am to 5pm

How to access this service

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