Chances - Gambling Support Service
Delivered by CyreniansWhat we offer to those impacted by their own gambling:
Practical support: self-exclusion, setting spending & time limits, budgeting & harm reduction planning
Cognitive support: CBT tools focused on managing cravings, urges, triggers and using external resources
Emotional support: wellbeing tools and coping strategies to improve emotional & mental health
Holistic/community support: improves community connection & encourages meaningful use of time
Psychoeducation: understanding the gambling industry and the psychology of gambling behaviour.
To support those impacted by someone else’s gambling - we use the Community Reinforcement Family training approach that:
Promotes self-care and independence by focussing on the recovery of the affected other
Improves well-being through emotional and mental health support strategies
Helps to understand gambling triggers and the psychology of gambling behaviour through psychoeducation tools
Increases communication, relationship building & trust by implementing positive reinforcement techniques
Equips the affected other with tools to encourage the person gambling to reduce the harms associated with this behaviour.
Service availability
- Monday
- 9am to 5pm
- Tuesday
- 9am to 5pm
- Wednesday
- 9am to 5pm
- Thursday
- 9am to 5pm
- Friday
- 9am to 5pm
How to access this service
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Anyone can contact us directly chances@cyrenians.scot
Document downloads
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