SAMH - Scottish Action for Mental Health

To support the mental health of people across Glasgow

Services this organisation delivers

  • The Nook offers drop-in mental health support in a safe, stigma-free and non-clinical environment – without the need for an appointment.

    • CBT (cognitive behavioural therapy)
    • Mindfulness
    • Peer Support
    • Talking therapies
  • Achieving Active Lives - SAMH

    Note: this service is only for LGBTQ+ people , men and women who live in Glasgow and Dundee

    Achieving Active Lives is a 12-week programme, which is designed to help people aged 18 and over live a more active lifestyle and better manage their overall health. Through tailored sessions, SAMH practitioners will work with you on a one-to-one basis to help you achieve your goals, build a routine and support your mental health.