COPE Scotland
Offering tools, resources, and ideas to help build individual, community and collective capacity to help improve connections and collaborative efforts to achieve goals and outcome which support improvement in mental health and wellbeing in the home, at work and within our communities.
To work with others including the voices of lived experience to help build a kinder world where people suffer less, have improved well-being, share learning for others to adopt and adapt, recognise life can be challenging and seek to develop and share tools to help manage the challenges which can be overcome and reduce the impact of challenges which have no immediate solution.
Services this organisation delivers
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This digital connectivity workbook was created for people living in remote and island communities, however, part of the co design process involved people living in Glasgow also, we share it here as it may be of value to use as reference to offer to people experiencing issues with being digitally connected. We have some hard copies which can be requested via the contact us page on our website
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A suite of online self help resources to help manage your mental wellbeing over winter.
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Tools And Resources To Support Mental Health And Wellbeing