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Youth Mindfulness

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Support Available?

Available

Location
  • Postcode

    G1 5QH

Neighbourhoods that services are delivered in
  • North East Glasgow
  • North West Glasgow
  • South Glasgow
Support provided
  • Health and wellbeing - other
  • Mental health
Contact details
  • Phone number

    0776 538 0918

  • Email

    info@youthmindfulness.org

  • Website

    https://youthmindfulness.org/

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Description

Youth Mindfulness is a small charity based in Glasgow who believe that the practice of mindfulness has a deeply beneficial impact on the lives of young people and can lead to a happier and healthier society.
We work with young people of all ages and the adults who work with them to offer innovative and engaging programmes which are fun, inspiring as well as meaningful and transformative.
Our programmes:

  • Kid's Programme for 7-11year olds
  • Soma Programme for identified groups of teens
  • Mindfulness for Life course for adults
  • Kid's Programme training for adults wishing to teach mindfulness to children

Our aim is to help grow the capacities of courage, compassion, kindness and resilience within people of all ages through programmes which draw on various mindfulness traditions and the latest research in neuroscience and psychology.

Referral Mechanism
  • Members of the public can contact us directly
Exceptions

works with children, young people and the adults who work with them.

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