Quit Your Way stop smoking support

Whether you're ready to stop smoking, or just thinking about it, the Quit Your Way team is here to help you.  When you speak to a Quit Your Way Scotland advisor they'll find out as much as they can about your current smoking. They'll offer advice and information to increase your chances of stopping for good.

Everyone's different, and that means the way you stop smoking needs to be tailored to your needs. It's all about finding a combination that works for you.

Support lasts for 12 weeks and can be telephone based, or in some areas, you may be able to go along to a clinic to meet your advisor.  Free products to help you quit will be provided by your local pharmacy as part of this service.